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The Sunshine Room

Welcome to the Sunshine Room!

A Mindful Moment

This term our whole school have been taking part in a mindful moment in our very busy classrooms.

 

Mindfullness can help everyone notice their emotions and tackle challenges. It can also help with focus and concentration.

 

We all took a quiet moment. We imagined taking a warm mug of hot chocolate. We talked about the warm feeling we got and linked this with happiness. Then we drew pictures of what makes us happy.

 

The results are just amazing!

The kindness tree

Our school created a Kindness tree. Everyone drew round their hand, wrote a positive kind message and decorated their hands.

 

 We think they look amazing! 

 

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